Sabal minor

dwarf palmetto

The Houma tribe of Louisiana used decoctions of roots to treat high blood pressure and kidney ailments. For sore or irritated eyes, roots were crushed and the extracted juice was rubbed into the affected area. The Houma also sliced the roots and baked them for food.

Florida natives cut the terminal buds out of the plants to cook and eat. They also used the leaves extensively to make clothing, such as skirts and shawls.

With a range that extends north into Zone 7, this palm is one of the hardiest palms available. Some varieties have even been cultivated as far north as southern Pennsylvania and southern New England coastlines. It prefers a shadier spot but can tolerate some sun.